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Essays and articles by students and teachers.

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Software for bringing mindfulness to young people in your classroom or home after only 20 minutes of pre-class preparation. Increase student engagement. Improve your kids' focus.

It works!

The program was designed in a public school, in collaboration between mindfulness experts, school teachers and their students.

It’s quick!

It delivers effective instruction in 5 minutes a day. Guided by mindfulness experts so that you don’t have to be a pro right away.

It’s easy!

The interactive program leads the class in daily mindfulness exercises. In ten lessons, the teachers learn to lead exercises on their own.


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Mindfulness teaches us that we have power over our minds. It teaches us how to be happier and increases our self-confidence.”


Some of One Pagers unique features

What people think of The Center for Mindful Learning, A Non-Profit

The program is clear, precise, well thought out and easy to use. It is extremely important and useful to help kids relax, learn, and connect.
Jeanne Sullivan Parent
The curriculum. . . has been designed by experts with decades of training for the express purpose of delivery by teachers with minimal training.
Andrew Knapp Ph.D., The University of Vermont, Department of Psychology
As you have no doubt heard many times, (the training) was very effective, and I believe I now have the tools to help the kids develop some very important lifelong habits.
John Pontius Teacher, Albert D. Lawton Intermediate School, Essex Junction, Vermont
Teachers are less stressed because their students are more able to be calm and focused. This increases their teaching time and the time that their students are engaged in learning.
Mary Woodruff Principal, Smilie Memorial School, Bolton, Vermont

Sept 19, 1-3p EST – Level 1 Webinar

This 2-hour online training includes a Modern Mindfulness Teacher Training Manual, 1-year subscription to our interactive online curriculum, access to the Modern Mindfulness teacher network and follow-up support.

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